Today marks almost the conclusion of day two and I must say; I'm pretty darn proud of myself.
Now, I know I have miles and pounds to go but hey, it's a start!
I've done quite a bit of research in the past few days and building up to getting started I though a lot about why I have been unsuccessful in the past. One of the conclusions I have reached is that the things I was doing before as far as exercise is concerned was not FUN (gasp)! I've decided that this doesn't have to feel like torture and I just need to find things that I enjoy that get me off the couch and my heart rate jumping.
Here's the hard part. The things I enjoy come with a lot of stuff (and expensive stuff). I enjoy swimming but find the laps to be dull and boring. So, I started looking into waterproof Ipod cases and headphones. Not a cheap undertaking either. Not to mention, yes I have a community pool that is free to use to me for now but what happens past labor day and it closes? Bummer.
The second activity I enjoy has been indoor cycling (aka spinning). However I feel that in order to truly assess the results of that effort, I need to have some type of heartrate monitor. And wouldn't that be fabulous for the pool too? I immediately looked into the BodyBugg which is the fancy calories out counter that the Biggest Losers were. Color me surprised to find they are not water proof. Double bummer. However, I pressed on surfing the Internet to find the Polar monitors and although they don't upload exact caloric expenditures to a fancy (and again expensive) website, it does calculate heartrate and give a remotely accurate assessment of calories burned.
Lastly, I have come to somewhat enjoy tennis. Although it's more humid than hell right now even post 7 p.m. it is still something I would really like to get out and do much more often. And the best part is that it's of relatively no additional cost to me!
For a complete list of all the gadgets I am digging right now; see my new wishlist to the right.
Even though I blew my food goals for the day by about 300 calories, it still feels good to "know" what I am doing, be diligent in recording it, and not getting so discouraged that I gave up on exercising today.
Go me!
Tomorrow, remind me to blog about the website I have been using to record all of the ins and outs of this journey.
Showing posts with label gadgets. Show all posts
Showing posts with label gadgets. Show all posts
Wednesday, July 29, 2009
Subscribe to:
Posts (Atom)